It’s Black Friday, y’all and you know what that means! BOGO TIME! Buy 1, Get 1 Blog for free! Even though you aren’t buying this and probably didn’t even ask for it, you get 2 blogs about my #onelessthing challenge for the price of just one hour of your time! (One of these days, I’llContinue reading “Rest Days”
Category Archives: Health
It’s Not About the Coffee
I was going to just throw in the towel and say “Eff It” and not give anything up this month, but then the universe stepped in.
Fresh-Faced
There was no Instagram or Facebook reminding you that you weren’t pretty enough. No YouTube make-up tutorials showing you how to contour your face. Hell, did people even do contouring back then?
New Year New Meat
. I thought I would be exploring new recipes that included beets, bok choy, heirloom tomatoes, and jack fruit. My bowels were going to be as regular as any scheduled program. I was going to be the epitome of health and wellness.
Sweet Sweet Sweet
Looking back at the different stages of health in my life, it’s truly amazing how long I spent not having ANY idea the correlation between sugar and weight gain. Or illness. Or chronic fatigue. Or anxiety. Or depression
Against the Grain
There were definitely nights when I ate cheese and deli meat slices or just a lot of carrots and hummus. There were also a few occasions when someone would order pizza and I would just scrape off the cheese and toppings and eat that. Super attractive.
Sober-ish
Let me start by saying that it’s not about how many times you fall off the horse, it’s about how many times you get back on. Or in this case, the wagon.
One Less Thing
There are two kinds of End of Year posts. Which kind will you do?
#ad
What…. happened to you? Somewhere in the time when you weren’t selling something online to when you starting selling something online, it’s like a bot has taken over your status update.
Sick and Tired
Is there anything more maddening than being sick and not knowing what you have? Yes, of course there is. Have you read the news? The world is falling apart. But in my selfish life where I only think about myself, trying to self-diagnose is INCREDIBLY annoying. If you know me at all, you have probablyContinue reading “Sick and Tired”